What do you want to eat for today? You can grab a frozen milkfish from milkfish suppliers then make a super healthy and delicious menu from it. It is healthy since the milkfish has great nutrients which are highly good for your health. Moreover, the milkfish is one kind of fish which is easy to cook. You will only need 5 to 15 minutes to cook it well. For the best menu, you can try to cook it with poaching process.
Steps To Cook Milkfish With Poaching Method
You can buy both the fresh or frozen milkfish from milkfish suppliers. Both of them have good nutrients as long as you choose the best quality one. As mentioned before, you can try to cook the milkfish with poaching process is easy to follow. So, how to make it? Here are some steps to cook milkfish for poaching method:
- If you have the fresh milkfish, so don’t forget to clean it well. Meanwhile, you have also to thaw it well for the frozen milkfish
- You can prepare broth then mix it with vegetables and more water
- If the vegetable broth is ready, so you can out the milkfish into it. Make sure that you have right heat level
- While boiling it, you can put some spices and some additional seasonings as you like
- Boil it for some minutes, then control the heat level. You can slowly turn the heat level down slowly
- Put the lid on the pan to make it simmer
- After some minutes, the delicious milkfish is ready to eat.
It is easy, right? So, you can take this menu as your dinner. If you want to have good nutrients from milkfish, so you have bought it in healthy and good condition. For best quality of milkfish, just find it on www.indonesiamilkfishfactory.com.